Julia Child Brought Real Food to the Modern World

Julia Child

In the 1960s, a movement began to rekindle quality food, you know, the kind of fresh food that is grown on farms. Michio Kushi came to the United States to teach macrobiotics in the 1950s, but he couldn’t find good enough quality food for his classes. After World War II, the modern world of the United States had embraced technology, mass production and adulterated, processed food, designed in the lab mainly for ease of transport and lengthy storage. In restaurants we had what I call, “the white bucket” fake foods, foods made from mixes provided by corporation headquarters. At home, we had frozen food dinners, Velveeta cheese, American cheese slices, frozen sausages, frozen pizza, cake mixes, instant coffee, I could go on forever listing the faux foods that replaced real foods people used to cook and eat for healthy meals. Even something as simple as an egg had undergone processing that had altered the very nature of an egg. All of these conveniences were a relief from the often hard labor of cooking, but they were not a relief for our overall health.

I still remember the scene in the movie, “Infamous,” in which the writer, cosmopolitan Truman Capote, on a 1959 research trip to Kansas, could not find real cheese. He is standing, lost, in front of a huge display of Velveeta processed cheese, the only cheese in town.

In the movie, "Infamous," Truman Capote 

contemplates the cheese desert in Kansas

Michio Kushi couldn’t find good food so he turned to an import/export business back in Japan, Mitoku. By 1967, he had created his own small grocer called Erewhon (Named after the utopian novel of the same name, Nowhere spelled backwards, it now was everywhere!) that provided fresh vegetables, imported Japanese foods, including sea vegetables and whole grain brown rice, beans from American farmers, fresh sour dough bread, homemade jams and jellies and natural beauty products. A revolution had begun. Countless Mom & Pop health food stores opened, including Autumn Harvest, which saved our lives one freezing winter in Chicago; A New Leaf, where I bought my first macrobiotic cookbook by Eunice Farmilant and  Bread & Circus, a small chain in Massachusetts and who could forget, the indomitable, Trader Joe's. Fifty years later, we also have Whole Foods, a wonderfully monstrous chain of natural food markets!

Similarly, Julia Child, in the early 1940s, in Ceylon, now Sri Lanka, while working in the Office of Strategic Services, couldn’t abide the awful food in the barracks, so she and her then, friend Paul, soon to become her husband, ventured out into the city for real fresh food, Asian food.

Paul Child had also spent a good deal of time in Paris where he learned what quality food was. To this day, the United States is not allowed to send our adulterated rBGH dairy to France. By the way, have you EVER SEEN French school lunches? Compared to school lunches in the U.S.? And, while we’re at it, how about the school lunches in Africa? Talk about whole grains! In fact, many of our fake foods, popular and accepted as food in the United States, are banned abroad.

American School Lunch: nothing real here

French School Lunch: real food!

African School Lunch: real food!

In 1963, Julia Child began the first season of her now classic TV show, “The French Chef." Julia was not only cooking with whole, fresh, quality foods, she was cooking on television! She was educating the country mired in artificial foods what real food actually was! Sure, for a good many years, Julia’s meals were considered gourmet - fancy French food - but not all! She also cooked peasant food: good simple stews to be eaten with fresh bread, broiled fish, roasted chicken, simple omelettes, and baked apples for dessert. Along the way, she taught us how to go to the store or farmer’s market and choose fresh meats, fish and vegetables. 

Julia at the market

One of the biggest things Julia accomplished was after the fact of her groundbreaking TV show, that is the interest in real food that in turn created new chefs interested in growing their own organic gardens - chefs like Alice Waters, who, in turn, reached out to young people and children to create organic gardens in schools, to teach children about how food grows, where it comes from, how to cook it, how to make it their own! Now many schools across the country have school gardens! Thank you, Alice! Thank you, Julia! More chefs appeared, chefs like Michael Pollan, Jamie Oliver, Gordon Ramsay, Anthony Bourdain, whose enthusiasm for real food reached even more people. 

Chef Alice Waters and her Edible Schoolyard project

Not exactly a chef, but as the First Lady of the United States, Michelle Obama began her health program, “Let’s Move,” by encouraging, not only exercise, but school gardens, organic gardens, and organic school lunches. Michelle would surprise students with her visits to their school gardens. She created an organic garden at the White House. 

The First Lady Michelle Obama

encouraging students to learn about food

Michelle Obama also worked hard to do away with “food deserts” in this country by encouraging supermarkets to open in places without fresh food sources. Walgreens and Walmart responded with fresh foods in their stores. Two new Whole Foods were opened, one in Chicago, another in Detroit to fill the need.

Julia created ripples of goodness, far-reaching into the future! When we watch the movies created in her honor, we get a sense of how hard she worked and how long she worked hard! When we watch her on TV, she makes it all seem effortless, but we now know how much resistance Julia received for trying to teach people how to cook! She even paid for the food until the show got its sea legs! Could anyone imagine that when we watch her giggle at her mistakes or moan her appreciation of really good food? “Mmmm!”

Not everyone thanks Michio Kushi for bringing us Erewhon, creating somewhere out of Nowhere. Not everyone remembers what it was like before hummus and whole wheat bread were on every supermarket shelf. When a tuna fish sandwich or a dried up hunk of cod was as close as you could get to a vegetarian meal. Ok, maybe a tiny wilted iceberg salad, if you weren’t that hungry. Thank you, Michio. 

Thank you, Julia! 

©Patricia Goodwin, 2022

Patricia Goodwin is the author of When Two Women Die, about Marblehead legends and true crime and its sequel, Dreamwater, about the Salem witch trials and the vicious 11-year-old pirate Ned Low. Holy Days is her third novel, about the sexual, psychological seduction of Gloria Wisher and her subsequent transformation. Her latest novel is Low Flying, about two women suffering psychologically abusive marriages who find and nurture each other. Her newest poetry books are Telling Time By Apples, And Other Poems About Life On The Remnants of Olde Humphrey Farme, illustrated by the author, and Java Love: Poems of a Coffeehouse.

Within this blog, Patricia writes often about non-fiction subjects that inspire or disturb her, hopefully informing and inspiring people to be happy, healthy and free.

***Disclaimer: The information on this blog is not meant to substitute for medical care. Please consult your physician before beginning any new dietary guidelines. 

Pre-Pre Natal Care for Women and Men - Get Ready For Your Baby!

 

Did you know that childbirth is supposed to be an orgasm? No pain. Only ecstasy. 

This body that we nurture every day nurtures us back. We are stuck in it. And sometimes, it’s scary. But it doesn’t have to be.

I’ve written about health many times and it all boils down to something we all learned in school. Again, I’m saying it - it seems to me there are only two kinds of people in the world, those who paid attention in school and those who didn’t. Maybe you had a loser for a teacher and you coasted but you missed out on a lot that could be useful to you now. That loser had a lot to teach you.

In all of the pandemic, I only heard the WGBH Boston journalist, Adam Reilly* say what we all learned or should have learned in school (I’m paraphrasing) - “All you really need to do to strengthen your immune system and be healthy is to eat real nutritious food, get enough sleep and exercise.” 

That’s three things.

And, nobody does it.

I was lucky. I was brought up Italian, eating only whole foods from the Italian market in Haymarket Square, Boston. My grandfather and my uncle used to go every week and come home with wheels of cheese and hunks of prosciutto that the family shared. Every day was a fresh loaf of bread. Fresh fruits were abundant. My mother even foraged for dandelion greens. My grandmother grew her own arugula, tomatoes and red pepper in a tiny backyard garden in East Boston. 

My mother cautioned us to never eat anything from a factory! Candy was kept on a top shelf. Anything packaged was suspect.

I was thirty-one years old and eight years macrobiotic when my daughter was born. She popped out after only four hours of labor; she was pissing, pooping and screaming! I won’t say it was painless, it wasn’t. I did it without drugs and there comes a point, where, like Catholic saints, you pass the pain and drift into nothingness. 

Ecstasy.

But it’s not about pain or no pain. It’s about health.

A friend of mine delivered her ninth child herself behind the counter of her natural food store. Health.

Every time I see a commercial for children in a cancer ward, I shudder, because NO CHILD SHOULD HAVE CANCER! No, nor any other degenerative disease.

It is my opinion, and you can take it or leave it, that eating junk food as food causes cancer. “White bucket” fast food restaurants, where the ingredients come out of white plastic buckets instead of out of the garden or from the farm. Anything made in a factory - artificial “food-like substances” (Michael Pollan*, author, nutritionist and chef) that we eat as our daily food.

Feed yourself and your children real nutritious food! Everyone must learn how to cook! Every man, woman and, yes, every child as soon as they are able! 

Cooking is not an inconvenience. It is an opportunity. A chance to get better, to be better, to feel better!

NYC Mayor Eric Adams healed his diabetes and the blindness in his left eye 

by changing his diet 

What is good nutritious food? Here is the Food Pyramid we learned in school. It changes sometimes, but the basics remain the same. In macrobiotics, we lean more toward whole grains and vegetables with occasional servings of chicken, fish, dairy and eggs.

Here’s what to do for good pre-prenatal care and it’s the same for everyone’s everyday health. You don't have to be macrobiotic to be healthy! Get as close to this as you can!

Pre Pre Natal Care For Women and Men: Get Ready For Your Baby!

1. Learn to cook real whole foods. When you are a young adult (think high school!) stop all junk food as food. Junk food is a cheat meal, only for fun, not for food. Children cannot develop properly on a diet of sugary breakfast cereal, pizza and hot dogs. Not in life or in the womb - you must pre prepare for pregnancy to give your baby the best chance at health! 
2. No drugs, limit alcohol. 
3. Cut your sugar intake in half - or more!
4. Get enough sleep. This can be hard when you work and commute. But you must try.
5. Exercise. Keep your body as strong as possible. Keep your blood circulation pumping! Your own good quality blood made from good quality food is the best healing medicine for you!
6. Drink plenty of water! Water is the only drink that can truly hydrate you! Dehydration can sneak up on you.  It has many, many symptoms that can be dangerous!

Drugs, alcohol and sugar take from the body. Obviously, no hard drugs which can take your life as well as your baby’s life. Use other medications in moderation at all times. (Check with your doctor.) Nowadays women do not drink alcohol when pregnant. Many women also stop coffee. My mother never heard of these restrictions. I did drink coffee and everything was fine. I was advised by my European macro friends that European women drank good quality beer while pregnant to ensure plenty of breast milk. So, I drank the best beer I could find at the time, Pilsner Urquell. I had lots and lots of milk! I was also advised to eat a fermented soy product called natto for skin health. “No stretch marks,” commented the intern who cared for me. The doctor wouldn’t come down to the delivery. He said since it was my first, there was plenty of time. An intern and several nurses attended me. Initially, I had planned to use a mid-wife with doctor/hospital back-up. However, the doctor felt my hematocrit (number of red blood cells) was too low for mid-wife conditions. I studied what that meant and adjusted my diet to change my condition - I reduced my coffee intake and I made a hearty miso soup for my lunch everyday, bringing my hematocrit up to an acceptable level. The doctor couldn’t believe I had done it.

Be advised - 

Pre-Prenatal care also applies to boys and men! When they eat, young men are preparing the quality of their sperm which contains the program of their good or bad health. When they eat, they are creating the quality of their health which they are passing to their child! How many young men do I see leaving the convenience store at lunch time with a huge bag of chips and a huge bottle of Coke! Not a nutritious lunch for a working man! We could go into the eating habits of our mothers and fathers which also influence the quality of our health. Again, I was lucky. My parents’ generation did not have a lot of junk food around and most of it was too expensive for them to buy. That’s no longer true.

We are further and further away from that naturally healthy generation. Possibly four generations removed. In many cases, we could go back to great-great-grandmothers before we reach someone who cooked real nutritious food every day. And THAT effects our health, our children’s health and our future children’s health! The good news is, the body reacts quickly and powerfully to good food and good habits; we can reverse most damage that has been done.

This body that we were given. This body that we nurture will nurture us back.

If we don’t take good care of our body, it will seem to attack us one day when we least expect it.

But, it’s not an attack, it’s our body reacting to what we gave it.

Give your body goodness. Get ready for your baby!

©Patricia Goodwin, 2022

• I am not affiliated with journalist Adam Reilly, nutritionist Michael Pollan, or Mayor Eric Adams, and they have not endorsed me in any way. 

• I am not a doctor, nor a medical professional. I’m just a person who has enjoyed the benefits of a macrobiotic diet and lifestyle for nearly 50 years. I’m 70 years old and not on any medications. When something goes wrong, I am able to consider what caused it, make adjustments and watch things heal. However, by law, I am required to say that any advice you see in my blog is not meant to be followed without first checking with your doctor.

Patricia Goodwin is the author of When Two Women Die, about Marblehead legends and true crime and its sequel, Dreamwater, about the Salem witch trials and the vicious 11-year-old pirate Ned Low. Holy Days is her third novel, about the sexual, psychological seduction of Gloria Wisher and her subsequent transformation. Her latest novel is Low Flying, about two women suffering psychologically abusive marriages who find and nurture each other. Her newest poetry books are Telling Time By Apples, And Other Poems About Life On The Remnants of Olde Humphrey Farme, illustrated by the author, and Java Love: Poems of a Coffeehouse.

Within this blog, Patricia writes often about non-fiction subjects that inspire or disturb her, hopefully informing and inspiring people to be happy, healthy and free.

***Disclaimer: The information on this blog is not meant to substitute for medical care. Please consult your physician before beginning any new dietary guidelines. 

Nostradamus Says, “Wash Your Hands!” and “Don’t Eat Meat!”

Nostradamus

When my daughter first went to school, I asked her many questions about her first day, including if the teacher had led them down to the bathroom to wash their hands before lunch.

She looked at me as though I had just suggested something very weird, like did they all jump off the roof?

“No,” she said.

“No!” My turn to be astonished. “You didn’t wash your hands before lunch? How about after lunch?”

“No.”

I felt like a very fussy old lady who’d been taught by a bunch of other fussy old ladies. (That could be true. But, fussy old ladies are often right.)

I have recalled this incident several times during the news about the coronavirus. I know that children are doing very well with the illness because they are exposed to so many germs every day that their immune systems have responded to that exposure by getting stronger. Yes, they are getting well faster than other more vulnerable groups like the sick and the elderly. But, generally speaking, they do get sick a lot! My daughter was never sick until she started school. Then, she got sick every few weeks from something that was going around the classroom. 

Of course, she also got well. Often, not easily. A few times, I slept with my face on her bed to listen to her breathing. I wiped her brow with a cold face cloth, her neck, the inside of her elbows, to reduce fever. Of course, I used medicine too. And diet. As a practicing macrobiotic, my child has been macrobiotic since before birth. We ate and still eat very simply at home: brown rice, vegetables, beans, sea vegetables, occasionally fish when good quality fish can be found. When she was sick, I fed her simple, clean foods to get her well and strong, usually brown rice and veggies, and fruit.

But, why is this article titled “Nostradamus Says Wash Your Hands and Don’t Eat Meat?”

Nostradamus, besides being a prophet, was also a renown physician. Born in 1503, in France, the son of a grain merchant, Nostradamus was well educated in both Hebrew and Christian religions as well as Latin, Greek, astronomy and mathematics. At the age of 14, he entered medical school at Avignon where he pretended to learn all the wrong things in order to pass. As the son of a grain merchant, I like to think Nostradamus had a background in good quality food and cooking. He certainly had strong common sense. Nostradamus couldn’t hang around medical school and wait for his degree; he had to get out there - medieval France and Italy - and cure the Bubonic Plague. Nostradamus cured the Bubonic Plague, which had originated from flea bites from flea infested rats, using hygiene: he burned the infected clothing and bedding of plague victims; he encouraged them to wash and keep themselves clean at a time when washing was thought to be dangerous - one’s skin could fall off! He also used immune-strengthening Vitamin C that he had garnered from rose hips; he made his own rose pills and preserves. In order to keep their blood clean, Nostradamus advised his patients to not eat anything unclean, which in those days was a Biblical reference to animal food, that is, meat or anything coming from an animal, such as eggs or dairy. Lastly, and this is vital, plenty of fresh air!

PETA published an important letter today from their Australian Director saying this: 

“The virus, an anagram of carnivorous, appears to have emerged from a fish market that was also selling wild animals such as beavers, porcupines and snakes in the city of Wuhan, in central China. The 2002-2003 SARS pandemic was similarly traced to civet cats. In these markets, urine, faeces and other bodily fluids from live, wild animals end up mixing with blood from butchered ones, providing ideal breeding grounds for viruses and bacteria.

Overwhelmingly, human diseases start with the abuse of animals. Hunting and the appropriation of animals’ habitats has led to diseases such as Hendra and Ebola. The 2009 H1N1 epidemic started in pigs. Measles originally came from cattle, and whooping cough from dogs.” 

And what about that recommendation of fresh air? I can’t help thinking after stories of some of the quarantine situations I’ve read about - including a room in Vietnam that had no running water and no toilet - cruise ships, isolation rooms, army tents, that people being held together, sick and not sick, breathing the same stale, circulating air are just getting more and more sick. One passenger of a docked cruise ship said, “We’re sitting in a petrie dish.”

I mean, Nostradamus was curing the plague in 1536! He was telling people to wash their hands nearly 500 years ago! In Vienna, almost 400 years later, Dr. Semmelweis  couldn’t get doctors to wash their hands after examining cadavers - before they put these filthy hands up inside of women who’d just given birth. The doctors said, “Why wash our hands, they’re just going to get dirty again!” 

Dr. Semmelweis suspected that the death rate for childbirth in his hospital was being exasperated by infection from the examining doctors’ germ-ridded hands. After all, the midwives, who washed their hands frequently, did not have such a high infection and death rate among their new mothers. No one would listen to Dr. Semmelweis who died of the very infection he spent his life trying to prevent.

We are also vulnerable during this time from infections that occur only in hospitals that are resistant to any known antibiotics - resistant, ironically, back to PETA’s warning - because we consume animal products from animals that have been fed so many antibiotics every day, the bacteria become resistant. Why are these animals - usually cows, pigs and chickens - fed antibiotics? Because they live in filthy unnatural conditions with little or no fresh air, often in feces and urine, a veritable disease soup.

Recently, on the PBS talk show Greater Boston, an informative gem readily available to us online and on TV, Stephanie Leydon, WGBH News, talked about super bugs mutating and becoming resistant to drugs, saying, “100 years ago during the Spanish flu outbreak, it wasn’t the flu itself that caused most deaths, but bacterial infections.” https://www.wgbh.org/news/local-news/2020/03/11/coronavirus-surprised-the-world-but-doctors-have-been-sounding-the-alarm-on-another-global-health-threat-for-years

And, here we are. 

There are many sites for information on the coronavirus, much of it erroneous, so I’m going to advise going to the CDC for all coronavirus questions. I cannot speak to you as a medical professional, so I’m going to speak as a mother and as a friend.

We all wash our hands at home. We take off our shoes when we come in the door. I wash my hands whenever I touch something from the outside and before (and after) I touch food. 

The Triangle of Good Health: Nutrition, Sleep, Exercise has always been a basic part of my life and it’s so simple, though not always easy to implement. Often, we can’t get the sleep we need, nor do we have time to exercise. However, nutrition should never be allowed to slacken. Here is a good base for every day nutrition: the Healthy Plate:

Though recently re-emerged from Harvard, this simple plate has been with me since elementary school. I have, since then, updated my protein from meat to a healthy vegetable protein of beans, or occasional good quality fish. (Our fish supply has also been usurped by factory farms, so it is not as easy to find good fish as it used to be. Be careful: good fish looks good and smells fresh and clean; its edges are moist, not dry and curled; it smells sweet, not fishy; the flesh is white, not yellow or rubbery.)

Other sources for good healthy choices are:

Denny Waxman's macrobiotic cookbook, The Ultimate Guide to Eating for Longevity: The Macrobiotic Way to Live a Long, Healthy, and Happy Life

Denny Waxman's Up-coming Macrobiotic Lecture on the Macrobiotic Approach to the Coronavirus, sign-up link, $10 suggested donation (I am not affiliated with this program, nor do I profit from it, except by knowing I’ve given you the info!) 

Allen Campbell: Nutrition Studies Allen Campbell was Tom Brady's nutrition coach and chef. His advice on non-inflammatory foods has helped me a great deal with any occasional pain.

Please do your best and stay well and happy! And remember what Nostradamus says, "Wash Your Hands!" and "Don't Eat Meat!"

Edward Esko live online lecture on Coronavirus.

©Patricia Goodwin, 2020

Patricia Goodwin is the author of When Two Women Die, about Marblehead legends and true crime and its sequel, Dreamwater, about the Salem witch trials and the vicious 11-year-old pirate Ned Low. Holy Days is her third novel, about the sexual, psychological seduction of Gloria Wisher and her subsequent transformation. Her newest poetry books are Telling Time By Apples, And Other Poems About Life On The Remnants of Olde Humphrey Farme, illustrated by the author, and Java Love: Poems of a Coffeehouse.

Within this blog, Patricia writes often about non-fiction subjects that inspire or disturb her, hopefully informing and inspiring people to be happy, healthy and free.

***Disclaimer: The information on this blog is not meant to substitute for medical care. Please consult your physician before beginning any new dietary guidelines. 

Greta the Great

Greta in 2018, her first climate strike,

alone in front of the Swedish Parliament building

Every time I type her name, I type Great. Freudian dyslexia. I’m not too ahead of my time writing about Greta, and I usually don’t write about people everyone else is writing about. But, this time, I got into a bit of trouble on Facebook over her. It was her meltdown at the United Nations. I said something to the effect of how sad it was to see her like that and the comments - from friends of mine who know me and should know better - took the opportunity to rage against my lack of political correctness, as if I were suddenly Fox News attacking Greta’s Aspergers. Comments like “You don’t have to be normal to be wonderful!” As if anyone had ever accused me of being normal.

I had to look up Aspergers. I won’t bore you with the details you probably already know about Greta having read about her so much. I couldn’t care less what conditions Greta the Great has or doesn’t have. I read that people have commented on her clothes, her diet, her hair, her size, what the fuck ever!

I also said something about how they - operative word, “they,” my definition of “they” is anyone who has more power over your life than you do - said once, “We wait for you to get tired.” I got attacked for being tired. “We can’t get tired in our work!” came the comment back to me. Sorry, you’re actually one of the people who burned me out.

I saw something that day, the day Greta raged. I saw a person who had tried so hard. I remember her first day at the UN, when she was calm and quiet and told the world leaders, “My comments to you today will be this report on climate change from the world’s leading scientists.” She, a rational, thinking, caring, intelligent person had thought, “This is all I need to say. After they read this report, there will be no dispute. No more questions, only action.”

Look at the science. Look at the polar ice melting. Look at the animals going extinct. Look at the storms, and the floods, the fires and the drought. Now, now, now, act, act, act!

Nothing.

I’ve seen it before. Nothing, a terrible reaction to the truth.

She’d just come off a dramatic journey across the Atlantic on a sailboat powered only by sustainable energy. She disembarked to march and speak. Millions of people - and remember she started with only one, herself - my favorite picture of Greta, sitting alone outside of the Swedish Parliament building with one sign - now followed and supported by millions marching and shouting in the streets of national capitals around the planet. 

Greta Arrives in NYC, August, 2019

Millions of Marchers in cities around the globe

Climate Strike, September 20, 2019

Now, September 23, 2019 was the time to speak to the leaders and, it seemed, though probably it wasn’t the first time she realized, she saw quite clearly that she may as well be alone. Because, she realized that the throngs of marchers are the choir. The throngs of marchers are not polluting the planet. The men and women in front of her representing nations and corporations ARE POLLUTING THE PLANET and they are the ones who were not listening to her or to science or to anyone.

Greta the Great Lioness 

hissing and snarling

at the United Nations, September 23, 12019

Two articles recently appeared about the despair Greta must feel. These articles urged me to write today, as the authors were the only ones who seemed to see what I saw. From Smithsonian, reposted from 2013, “The Money Behind the Climate Deniers” by Colin Schultz, and from Truth Dig, September 23, 2019, “Saving the Planet Means Overthrowing the Ruling Elites" by Chris Hedges. These articles are about the powers that be, the powers out there, not only denying climate change, but contributing to it daily.

The Guardian reported, “In an impassioned speech (at the UN, September 23, 2019), Thunberg told those who hold office, ‘you all come to us young people for hope. How dare you?’ Greta snarled. “You have stolen my dreams and my childhood with your empty words, and yet I'm one of the lucky ones. People are suffering. People are dying. Entire ecosystems are collapsing.’"

Scolding the world leaders, she cried out, "This is all wrong. I shouldn't be up here. I should be back in school, on the other side of the ocean.”

There were more strikes for Climate Change today, Friday, October 4, 2019. Greta herself will join activists in Iowa City and she is calling for more strikes, “Fridays for Future.” Next, she will move on to march in Chile.

I wondered why I was writing at all about climate change, burned out as I am. I’ve never been politically correct and I hate following a crowd. Possibly because I like the way Great (oops, I did it again)*, Greta had started - with diet. I’m sympathetic to this approach because I’ve been macrobiotic since 1974, 45 years. I’ve been climate friendly my whole life, as I was brought up in a traditional Italian household. Yes, we grew our own food and bought only from the North End and East Boston traditional markets. Greta changed her parents first, getting them to stop eating meat and to adopt better dietary and lifestyle habits. Here is where climate change will happen, and happen naturally. Those who eat well, live well. They do not take, they give.

I have no idea how to stop the greed of our current leaders: presidents, kings, prime ministers who are selling their land, their water and their people for a few pieces of silver. I only know how to go around and under them. Good food is getting harder to find. Real food is no longer as nutritious as it once was because of soil depletion and water and air pollution. Fake food, which is often the only food available to people, inundates our supermarkets and makes us sick. We may find ourselves sick and dying before we actually drown or burn up.

What do we do? We keep on. Our dollars speak loudly at the cash register. The millions who are marching represent voters and customers as well as future leaders. Plenty of people are out there visibly fighting with us, and invisibly striving and working.

Thank you, Greta, for all that you do. Greta the Great is no longer alone.

*These typos are absolutely genuine.

©Patricia Goodwin, 2019

Patricia Goodwin is the author of When Two Women Die, about Marblehead legends and true crime and its sequel, Dreamwater, about the Salem witch trials and the vicious 11-year-old pirate Ned Low. Holy Days is her third novel, about the sexual, psychological seduction of Gloria Wisher and her subsequent transformation. Her newest poetry books are Telling Time By Apples, And Other Poems About Life On The Remnants of Olde Humphrey Farme, illustrated by the author, and Java Love: Poems of a Coffeehouse.

Within this blog, Patricia writes often about non-fiction subjects that inspire or disturb her, hopefully informing and inspiring people to be happy, healthy and free.